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How to add a Left widget on your iPhone Home Screen

Add a Left widget to your iPhone Home Screen to see countdowns and habits.

How to add a Left widget on your iPhone Lock Screen

Add a Left widget to your iPhone Lock Screen to see countdowns without unlocking.

How to use Left widgets in iPhone StandBy mode

Show Left countdowns in iPhone StandBy mode for a bedside display.

How to add a Left widget on your iPad Home Screen

Add a Left widget to your iPad Home Screen to see countdowns and progress.

How to add a Left widget on your iPad Lock Screen

Add a Left widget to your iPad Lock Screen to see countdowns at a glance.

How to add a Left widget in Mac Notification Center

Add a Left widget to Mac Notification Center to see countdowns with a swipe.

How to add a Left widget on your Mac desktop

Add a Left widget directly to your Mac desktop in macOS Sonoma and later.

How to show different Left widgets per Focus mode

Show different Left widgets for Work Focus, Personal Focus, and more.

How to edit, resize, or remove an iPhone widget

Edit, resize, or remove any widget on your iPhone Home or Lock Screen.

How to open Left with the iPhone Action Button

Use the iPhone Action Button to open a Left countdown in one press.

Using the Shortcuts app with Left

Automate Left with the iOS Shortcuts app: create events, open Left, and more.

How to set up the Left Wallpaper shortcut

Set up the Left Wallpaper shortcut so your Lock Screen updates itself daily.

How to make Left widgets transparent

Use the iOS Clear style to make Left widgets blend with your wallpaper.

Streaks vs habits in Left

How streaks and habits differ in Left, and when to use each one.

How to add friends on Left

Share your invite link or search by username to add friends on Left.

How to organise items in Ahead or Since

Reorder Ahead dates, streaks, and habits in Left with manual sort.

How to be accountable to friends in Left

Invite a friend to watch a habit or streak in Left for gentle accountability.

How joint Ahead dates work in Left

Create an Ahead date and invite friends to count down to the same plan.

How to restore purchases in Left

Reconnect a previous Left purchase via the App Store or Settings.

How to back up and sync your Left data

Sign in with Apple to sync your Left data across iPhone, iPad, and Mac.

How to choose your tools in Left

Pick which tools show in the menu, set their order, and choose a default.

How to set up your Lifespan in Left

Set your birthday and lifespan, and see your life in years, months, or weeks.

Frequently asked questions

Does it work offline? Is my data private?

Widgets work fully offline. Your habits, dates, and settings live on your device and sync via iCloud if enabled. Shared habits and joint countdowns sync through your Left account. See the privacy policy for full details.

Will Left drain my battery?

No. Left has no persistent background processes. Widgets are rendered by iOS on a schedule controlled by the system — Left doesn't run in the background between refreshes. Battery impact is negligible.

How do I add a recurring event?

When creating or editing an event in Left, tap the Repeat option and choose your recurrence — daily, weekly, monthly, or yearly. The countdown resets automatically after each occurrence.

Can I share an event with someone else?

Yes — Left supports joint countdowns with friends. Both people need a Left account. Go to the Friends section, add your friend by username, and then create a shared event together. You'll both see the same countdown.

How is life expectancy calculated?

Left uses an estimate based on age, gender, country, and optional health and activity factors. You can adjust your lifespan settings in the app. See the life expectancy calculator for the methodology.

I can't see my friend in the Friends list

Both of you need to be signed into a Left account. Send a friend request by username from the Friends section, and have them accept it. Joint countdowns and Shared Since become available once you're friends.

Left Wallpaper isn't updating

Left Wallpaper updates through Apple Shortcuts. Open the Shortcuts app and confirm the Update Left Wallpaper automation is enabled. iOS may delay automations when the device is hot or in Low Power Mode.

Are Left widgets free?

Yes. Time Left, over 20 widgets, You, Wallpaper, Friends, Time Between, games, and other core tools are free forever.

Which widget sizes does Left support?
  • Home Screen: small (2×2), medium (4×2), large (4×4), extra-large on iPad (8×4)
  • Lock Screen: rectangular (below clock) and circular (above clock)
  • StandBy: full-screen widget stacks
  • Mac: small and medium in Notification Center and on the desktop
How do I add a widget to my Home Screen?
  1. Touch and hold the Home Screen until apps jiggle.
  2. Tap + (top-left) and search for Left.
  3. Pick a size, tap Add Widget.
  4. Long-press the widget → Edit Widget to choose which event to show.

See the full Home Screen widget guide for screenshots.

How do I add a Lock Screen or StandBy widget?
  1. Long-press your Lock Screen and tap Customize.
  2. Tap the widget strip below the clock, choose Left.
  3. Tap Done.

For StandBy: long-press a widget stack while in StandBy, tap +, and add Left. See the StandBy guide.

How is time calculated in widgets?

Left calculates time from the current moment to the target date in your local time zone. The countdown updates each time the widget refreshes — typically every 15–30 minutes, with an immediate refresh when you open the app.

Can I show only days instead of days + hours + minutes?

Yes. When editing a widget (long-press → Edit Widget), you can choose the display style — days only, days and hours, full breakdown, or percentage. The available options depend on the widget size.

What does the percentage view show?

The percentage view shows how much of a time period has elapsed. For example, if you're tracking the year, it shows what percentage of the year has passed. For a countdown event, it shows how much of the time between creation and the target date has elapsed.

Left doesn't appear in my widget list
  1. Open the Left app at least once after installing.
  2. Update to the latest iOS/iPadOS and the latest version of Left.
  3. Restart your device and try adding the widget again.
Why don't widgets refresh more often?

iOS manages widget refresh budgets to protect battery. Opening Left refreshes all widgets immediately. Otherwise, the system schedules refreshes roughly every 15–30 minutes. This is an iOS constraint that applies to all apps.

My widget is blank or shows a loading state
  1. Open Left — this forces an immediate widget reload.
  2. Remove the widget and re-add it.
  3. Check Settings → Left → Background App Refresh is enabled.
  4. If on Low Power Mode, widgets refresh less frequently — this is expected.
Widget is stuck showing an old date

Open the Left app once to force a refresh. If the widget still shows a stale date, remove and re-add it — this resets the widget's data connection to Left.

Why doesn't the widget show seconds?

iOS does not allow Home Screen widgets to display live seconds — they can only update periodically. Lock Screen widgets also follow this limit. For a live second-by-second countdown, open the Left app directly.

What's in Left Premium? What's free?

Time Left, over 20 widgets, You, Wallpaper, Friends, Time Between, games, and other core tools are free forever. Left Premium unlocks deeper ways to track habits, streaks, special dates, and your day.

How do I restore Left Premium?

Open Left → Settings → Restore Purchases. Make sure you're signed in with the same Apple ID you used for the subscription or lifetime purchase.

Does Left Premium work on all my devices?

Yes. Left Premium is tied to your Apple ID, not a single device. On any device signed into the same Apple ID, tap Restore Purchases in Left's Settings to unlock Premium features.

Is Left Premium available for Family Sharing?

Lifetime purchases may be eligible for Family Sharing depending on Apple's purchase settings. Make sure Family Sharing is enabled in your Apple ID settings and that "Share Purchases" is turned on for your family group.

My habit isn't syncing to my iPad / other device
  1. Make sure both devices are signed into the same iCloud account.
  2. Check that iCloud Drive is enabled for Left in Settings → Apple ID → iCloud → Show All → Left.
  3. Open Left on the device that's missing data — sync runs on launch.
  4. Wait a minute and pull-to-refresh on the events list.
How do I restore my data on a new device?

Sign into the same Apple ID and iCloud account on your new device, then install Left. On first launch, Left will sync your events and habits from iCloud automatically. This may take a moment depending on your connection speed.

How do I export or back up my events?

Your events are stored in iCloud if sync is enabled, which serves as an automatic backup across all your devices. There is no manual export feature at this time. If iCloud sync is off, data lives only on your device.

Can I use Left without an Apple ID or iCloud?

Yes. Left works on-device without iCloud. You can use the core app without cross-device sync. Shared features use your free Left account, and iCloud is needed for automatic sync between Apple devices.