Time Left
Your time, made visible.
See the year, month, week, day, hour, minute, and your life as grids of symbols. The past dims. What remains stays visible on your Home Screen, Lock Screen, and StandBy.
You at your best
Notice. Act. Become.
The time you have, the dates to look ahead to, the habits you build, and the person you are becoming; all with Left.
Make time visible.
See the year, month, week, day, hour, minute, and your life as symbols that dim as time passes.
What's Left
Everything you need to make time count.
See what is left, build the habits that matter, count down to what is ahead, and plan the day in front of you.
Habits, Streaks & Aim
Build habits, protect streaks, and reach every goal.
Habits, streaks, and Aim work together to move you forward. Track manually or let Apple Health update progress automatically. Build habits on your own schedule, protect the streaks you care about, and use Aim for any measurable milestone, from saving money and reading books to study hours and reducing debt.
Ahead
Give yourself something to look forward to.
Add the dates that pull you forward: trips, birthdays, holidays, anniversaries, deadlines, or anything else worth counting down to. Keep them in widgets, import from Calendar, and add friends to joint special dates.
Planner
Manage the day in front of you.
Planner brings your day into one view: Apple Reminders, calendar events, habits, streaks, weather, sleep, workouts, and more.
Apple Watch
Keep Left close from your wrist.
Left on Apple Watch gives you quick access to time progress, Planner, habits, aims, streaks, and Ahead countdowns. Check what is next, complete reminders, log habits, update aim progress, reset streaks, and browse upcoming dates without opening your iPhone.
More to explore
More ways to keep track of what matters.
Follow fasts and focus sessions, log your mood, share progress with friends, turn time into a wallpaper, and explore the smaller tools inside Left.
20+ widgets
Home Screen, Lock Screen, StandBy, Apple Watch, and widgets for time left, aims, habits, streaks, countdowns, Planner, You, notes, and more.
Friends
Share countdowns, habits, and streaks with the right people. Send kudos, encouragement, and congratulations to keep your friends accountable.
Live Activities
Get a persistent four-hour reminder for unfinished habits near the end of the day, or follow a final countdown or habit progress from the Lock Screen and Dynamic Island.
Fasting
Plan fasting windows, follow time remaining, log past fasts, and review your history across Left, widgets, Live Activities, and Apple Watch.
Left Wallpaper
Turn your time-left grid into a Lock Screen wallpaper that updates automatically through Apple Shortcuts.
You
See life progress, age, habits, countdowns, and personal time patterns in one profile view.
Focus timer
Use Pomodoro-style focus and break sessions with custom durations, history, notifications, Live Activities, widgets, and Apple Watch.
Time Between
Calculate the exact distance between any two dates or times.
Games & extras
Small built-in games and extras give Left more to explore without getting in the way.
World Mood
Explore an interactive globe of anonymous moods shared during the last six hours. Sharing is optional and uses only a broad location.
Mood tracker
Log how you feel, add emotions and context, and review private mood history stored in Apple Health.
Your time left is limited. Be aware of it. Left makes time matter. The dates ahead matter. The habits you keep matter. The streaks you protect matter. So does the person you are trying to become.
Hundreds of ideas
Start with something worth keeping.
Ready-made aims, habits, streaks, and countdowns for the things worth keeping in view.
From the people using it
What people say about Left.
What people using Left to keep habits, countdowns, and time visible on their screens have to say.
Life is outside the app
For the time you actually live.
Trips, runs, mornings, breaks, deadlines, anniversaries, ordinary days, and plans happen outside Left. Make the most of it.
FAQ
Questions, answered.
Have questions? Here are quick answers. You can always explore the app or contact us if you need help.
Is Left free?
Yes. Time Left, over 20 widgets, You, Wallpaper, Friends, Time Between, games, and other core tools are free forever. Left Premium unlocks deeper ways to track habits, streaks, special dates, and your day.
How does Left Premium work?
Left Premium is available as a subscription for as long as you want to use it, or as a lifetime purchase that unlocks the app forever. Prices are shown in the app before you buy.
Why does Left calculate my time left?
Because time is easier to ignore when it stays abstract. Left turns years, months, weeks, days, hours, minutes, and life progress into visible symbols so you can see what has passed and what remains.
What are Ahead dates?
Ahead dates are countdowns for future moments: trips, birthdays, holidays, anniversaries, deadlines, retirement, or anything else you want to look forward to. You can import dates from Apple Calendar and share countdowns with friends.
What's the difference between a habit and a streak?
A streak counts how long something has continued since a start date or reset. A habit asks you to complete something on a schedule: daily, multiple times per day, weekly, monthly, or custom. Both live in Since.
Can I use Left with friends?
Yes. Add friends by username to share Ahead dates, habits, and streaks. Friends can keep you accountable on your streaks and habits, or share and join a special date ahead together.
How does Planner help with my day?
Planner brings your day into one view: Apple Reminders, calendar events, habits, streaks, weather, sleep, workouts, and more.
Does Left sync across my devices?
Yes. Left syncs automatically between your iOS devices. Countdowns, habits, streaks, and friends sync through your free Left account.
What is aim in Left?
Aim is a flexible tracker for goals measured by numbers. You can track money saved, books read, distance run, debt reduced, hours studied, weight lost, or any custom target.
Does Left have an Apple Watch app?
Yes. Left on Apple Watch lets you check time progress, see Planner items, complete reminders, log habits, update aims, reset streaks, and view Ahead countdowns from your wrist.
How does automatic tracking with Apple Health work?
When you create or edit a habit, streak, or Aim, choose Apple Health instead of Manual tracking. Pick a metric and goal, then Left updates the item from your Health data. A habit completes when its goal is met, a streak resets when a period ends without meeting its goal, and Aim progress fills automatically.
What can I track with Fasting?
Fasting lets you start an open fast or use automatic, overnight, sunrise-to-sunset, or custom windows. Follow time remaining, receive alerts, use widgets and Live Activities, review history and statistics, and control a fast from Apple Watch. Fasting is available with Left Premium and is not medical advice.
How does the Focus Pomodoro timer work?
Focus starts with a 25-minute focus session, 5-minute short breaks, and a 20-minute long break after four sessions. You can change every duration, receive notifications, use Live Activities, review history, and continue from a widget or Apple Watch. Focus is available with Left Premium.
Where is Mood data stored?
Personal Mood entries are stored as State of Mind data in Apple Health. Left keeps only a short widget snapshot on your device and never uploads your Health history. Mood requires iOS 26 or later and Left Premium.
What is the World Mood globe and is sharing anonymous?
World Mood shows anonymous moods shared during the last six hours. Anyone can explore the globe. Sharing is optional, requires Left Premium, includes no account identity or Apple Health history, and uses only a broad one-degree location cell with added non-identifying jitter.
Download Left
Start noticing what matters.
Download Left on your iPhone to see the time you have left, dates you are looking forward to, build the habits you want to keep, and become a better version of yourself.
Scan or search "Left" on the App Store.